Learn to Increase Breast Size Without Surgery

Many youthful women have poor self image because they are often laughed at for their tiny or shapeless breast. This is also owing to the fact that most men would like to go out with women whose breast are large and rigid. If you are one of those women who have this problem and is looking for a solution, all hope is not lost. You can increase the size of your breast, boost your self confidence and also have a good and healthy self image. Some women aren't bothered about the size of their breast but are happy with what nature has endowed them with.

Below are some ways you can follow to achieve a larger breast size. One way to enhance the size of your breast is by doing physical exercise that helps to lift up your breast and make them more rigid. Examples of such exercises are push-ups; dumb-bell push and dumb-bell take off. These exercises will increase the size of your breast and make them more rigid by gathering together the pectoral muscles in your chest thus adding to the size of your breast and also making it more rigid.

The use of Estrogen creams If a woman doesn't manufacture enough female sex hormone estrogen and as such she has small sized breast, estrogen cream can help her cure the malady and get her breast size enlarged. This method will not work for women whose estrogen production is normal. They are advised to try other options. It is a good way to increase breast size without the use of surgery.