Best exercises for a big ass

So you want a big ass? Of course not the kind of booty you get from eating to much but a really juicy well rounded butt looks awfully sexy and make guys turn their heads when you pass.

Best way to get a booty like that is to exercise. No doubt about it. The buttocks are made up primarily of muscles and putting them to work is essential if you want them really big, round and firm. But which are the best exercises for a big ass? Keep reading and I will show how to really build the ass of your dreams.

Many exercises and activities will make your booty work but in order to really make them bigger you need to do exercises specifically targeting the buttocks. You also need to put some resistance on them (low resistance training like running or walking will not do the trick). This is because muscles grow bigger when they have to struggle against heavy resistance but when resistance is low such as when walking they do not grow very much. This is because not much strength is needed when resistance is low.