My mother is passing through menopause phase what should she take care of?

Pat

Currently she has no symptoms of hot flashes. Is there any specific dietary plans? what else should she take care of?



Collette

She should take a multivitamin for women over 50, Vitamin A for her eyes, Vitamin C as an antioxidant and Vitamin D plus Calcium/Magnesium for her bones. (She should consult with a naturopath or pharmacist about dosages.)She should get an annual screening mammogram and a pap smear every two years until age 70.She should see a doctor regularly for a medical check-up. She should be happy not to have hot flushes....I didn't either, some of us are lucky.



Elizebeth

First your mom should seek the advice from a doctor. Then getting proper information on Women's Health is also very important. I personally have addressed such women's issues by regularly visiting a comprehensive website dedicated to help women. Such website contains valuable resource information on all topics related to WOMEN HEALTH, OB GYN & MEDICAL EXAM. All the information is updated daily on a continuous basis. I invite you to have a look at it. Like myself, I am convinced that you will find all the appropriate solutions/answers as well as all the precautionary means and tools to keep her in good health for many years to come. http://www. gynecography. com



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