Jillian Michaels is "TV's toughest trainer," and grew to notoriety with her role as a trainer on The Biggest Loser. Today she is one of the leading health and wellness experts in the country with 1.6 million monthly visitors to her health-focused website, multiple top-selling exercise DVDS, inspirational books and more!
Jillian Michael's diet program and nutrition plan focuses on three main steps:
Get Support: Jillian's Program offers tips from professionals in the health industry and program participants who have achieved success. Experts weigh in on physical and behavioral health, nutrition, beauty and overall well-being while the experience and support of other subscribers who have reached success helps users get inspired.
Jillian helps users identify what their weight loss problems are and helps to banish bad habits by offering the support systems necessary to succeed.
Eat Right: Jillian will give advice on what to eat to lose weight, how to choose the foods and what to look for at the grocery store.
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