The importance of studying cholesterol levels for women

Women have a natural tendency to raise their HDL or good cholesterol levels. This is due to a female sex hormone known as estrogen. But on the contrary, a majority of women still fall prey to fatality due to cardiovascular diseases. Hence studying and maintaining cholesterol levels for women is very crucial.
Why a high level of HDL cholesterol is important to your body

Cholesterol levels assessment is generally based on the readings of your LDL (low density lipoprotein) or bad cholesterol levels and HDL (high density lipoprotein) or good cholesterol levels. The only method for maintaining good health is by keeping your LDL levels low and HDL levels high. Blood cholesterol test is similar for both men and women, though the normal standard readings for both might differ. The lipid profile after a cholesterol test, for both men and women, comprises of the various types of lipoproteins and their distribution and quantity in the blood stream.

The lipids which are measured in the test include your LDL and HDL cholesterol and triglycerides readings. LDL is considered to be bad because it tends to accumulate and form cholesterol plaques that block the blood supply to various body organs. HDL or good cholesterol, on other hand, tries to eliminate or dispose of excessive cholesterol dispersed in the blood and on the arterial walls. With a high level of the amazing HDL cholesterol, you tend to reduce the risk of an apparent heart attack or stroke. LDL cholesterol contributes in the formation of cholesterol plaque, which leads to dreadful health conditions.