How Do Menopause Supplements Help to Alleviate Your Symptoms?

Are you just plain fed up with the way you have been feeling lately?

Most women will agree that menopause is not any easy thing to live with, and does interfere with your life every day.

Possibly you have been discussing all of your symptoms with your doctor, and the answer you have been given is to start taking a lot of prescription medications. While some of these may be effective in alleviating a few of your symptoms, many of these medications will also bring on some awful side effects. Why would you want more problematic symptoms when you already have enough of those to deal with?

However, there are several natural options:

Ginseng a great mood booster

Red Clover is used for the plant estrogen, helping to ease menopause symptoms

Doug Quai has been used by the Chinese for thousands of years for women's health

Calcium to help prevent bone loss

Vitamin D just as important to the bones, also known as the sun shine vitamin

Wild Yam which is similar to estrogen and progesterone, used as an alternative to hormones

St. John's Wort is a well-known treatment for mild depression, especially when combined with

Black Cohosh used in improving your mood associated with menopause, also help with hot flashes

Natural levels of DHEA which is the youth hormone, after age 30 our bodies drop in this hormone. Some small studies have found that DHEA supplements ease menopause symptoms such as low libido and hot flashes. The evidence is mixed. Other studies have found no benefit. There is some concern that long-term use or high doses of DHEA may increase risk of breast cancer.

Soy, menopausal women in the U.S. are more than eight times more likely to have hot flashes than women in Asian countries. Could the soy be a wonder food? Well, maybe! A number of studies have shown that soy can reduce hot flashes. One study found that an extract of soy worked about as well as a type of hormone therapy.

Of course, there are some prescription medications that you actually need. The good news is, you can take all natural menopause supplements so that there will not be any interactions with your prescription medications. However, if you have the desire to completely eliminate your prescriptions altogether, you can successfully do this with the help of your doctor and an all natural treatment.

The most effective treatment for alleviating all of your menopause symptoms at once is Female Rejuvenator from Xtend Life.

A number of women have issues with decreased libido before, during and directly following menopause. This is not only hard on the woman, but it can also be difficult on any relationship. It is important to alleviate this as soon as possible, as you will be much happier when you do.

There are also ingredients such as Tribulus Damiana and Sarsaparilla that will help to increase reproductive blood flow for added sensitivity. You can also get added sensitivity from the Chaste Berry in the supplements, which Chaste Berry also helps with lubrication. Therefore, potentially increasing your libido!