DIY Home Yeast Infection Treatments

You might not be aware of it but until very recently, prescription medications were the only remedies that were available to those suffering from yeast infections. Over the counter medications were virtually unheard of, and the only other solution that women were taking was that of the home-remedy path.

You must drink a lot of water. This will help the body to flush out all the toxins which the yeast feed for survival. Normally, you should drink 8 glasses of water. When you have yeast infection, drink a little more water.

HORMONES, both naturally-occurring and artificially introduced, can affect yeast. For example, pregnant wimmin are particularly prone to yeast infections. Many wimmin taking contraceptive pills experience regular yeast infections as their hormone levels fluctuate.

Pregnancy: Women who are pregnant are more likely to develop yeast infections, secondary to the hormonal changes seen with pregnancy.

Do not use active chemicals that may cause irritation or burning and thus contribute to yeast infection. The dyes and perfumes found in tampons, condoms, sprays, soap, toilet paper, laundry, and clothing, can be conducive to yeast infection. If you are susceptible to yeast infection, beware of products with high concentration of these agents. When purchasing these products, please, read user recommendations very carefully.

Reduce the amount of sugary foods in your diet. Remember, yeast is a fungus and must have an energy source in order to multiply, and sugar is one of its most favorite energy sources. Hence, you eat a lot of sugary foods when your body is already in a yeast/good bacteria imbalance, then you are going to be feeding the problem and exacerbating your symptoms.

Garlic is a very effective home remedy against yeast infections. The garlic cures the infection and also provides relief from the itching and burning. Insert a clean clove of garlic into the vagina every couple of hours or as needed. There are also some garlic tablets that are available in the Markey, which may also be used.

Yogurt has certain 'good' bacteria that contains active cultures (acidophilus, bifidus) which help to combat the nasty infection. Make sure that the yogurt is plain and has no added preservatives, flavors and sugar. You can work with yogurt in a dual approach. Start consuming it regularly as well as apply it manually. To do that, simply insert some in the vagina with the help of your fingers or a tampon - do this twice a day. Give it time to work.