Alyce
Is there an herb or prescription for women to help with their sex drive. I'm not experiencing to much of the hot flashes, but do have mood swings. Any suggestions besides o/c Estrovan I think it is.
Leisa
Menopause Herbal Remedies – Treating Symptoms With Herbal SupplementsMenopause Herbal Remedy #1 – Black CohoshBlack Cohosh a flowering plant that grows naturally in Eastern North America. It contains phytochemicals specifically isoflavones to relieve symptoms of menopause. It contains phytoestrogens helping to produce lubrication in your vagina, strengthen bones regulates body temperature. The reduction of those horrible hot flashes that affect so many menopausal women proved in a recent study that 80% of women taking a black cohosh supplement experienced an improvement in their hot flashes, sweating, and heart palpitations. Black cohosh is available in supplement form by a variety of different commercial companiesMenopause Herbal Remedy #2 – Dong QuaiDong Quai Known as Chinese Angelica, is an herb native to China. It is also known as ginseng,” Dong quai contains phytoestrogens that bind to the estrogen receptors thereby increasing levels of estrogen. Dong quai also contains Vitamins E, A, and B12. It aids in regulating the levels of estrogen in your body, which also assists in relieving menopause symptoms The best way to take the herb is in pill form and the recommended dosage is between 400 and 600 mg daily. Dong quai root can also be immersed or boiled and drunk in the form of a herbal tea. dong quai dilates our blood vessels and increases blood flow. In some studies taking don quai showed a 25% decrease in the severity of the symptoms women experienced. Dong quai is known to be effective if it is combined with black cohosh. Menopause Herbal Remedy #2 – Maca RootMaca Root The maca root looks very much like a radish. it helps to balance the body’s existing hormone system and encourages the production of hormones. root also contains high levels of calcium, magnesium, zinc, and iron as well as Vitamins B1, B2, B12, C, and E. It also increases estrogen levels which in turn helps to reduce hot flashes and vaginal dryness. Maca root also helps to increase libido. Maca root can be taken in capsule form daily and the recommended dose is around 900mg three times a day. It should be taken with meals, or it can be boiled and drunk in the form of tea. It is also known to help in the loss of memory and osteoporosis. However, consulting a doctor prior to taking any herbal supplement is advisable.
Lyda
Erica can I take all these at the same time and how much black cohosh and maca root would you suggest. Thank you Helen Report Abuse
Kristeen
One of my cousin was facing the same problem as like of yours, including joint pains, she has made some changes in her diet and started taking flax seeds in her diet, which are rich in Omega 3 as well reduces all the worries related to menopause. Along with this she has started taking Xenesis EP which can solve your problem too.
Dale
Uh, this isn't spam but I found this:http://www. hersolution. com/index. html#ba…I've been having the same problem, I ended up going off the pill and that helped a bit. We also took, like, a full 6 week break. When we got back to it, it was better than ever!
Crescent Beach
North Babylon
Chateaugay
Kaneohe
Santa Maria
Hanson
Meadow Bridge
Graniteville-East Barre
Mamou
