Aldo
I'm feeling so cranky nowadays. what should I be taking for menopause?
Geralyn
Fortunately or unfortunately, depending on how you look at it, the menopause transition doesn't happen overnight. The decrease in estrogen and other reproductive hormones can go on for two to eight years. It all depends on the individual woman and how her body works. Some women are fortunate enough to pass through this time in their lives relatively symptom free, while others have a hard time with hot flashes, fatigue, and very often depression. The important thing regardless of how you are handling all of the changes is to seek and get the help and support you need. From the beginning of perimenopause through the process's completion, take care of yourself and try an all natural product like Hot Flash Freedom to limit the stress of the common symptoms.
Chanelle
you may think I'm a pervert, which is probably true to some degree lol, but it really is important for you to keep sexually active because post menopausal women who abstain from sex have much high instances of vaginal atrophy. Sex keeps the vaginal walls thick and healthy and if you don't have a partner you're encouraged to at least practice penetrative masturbation such as with a diIdo or vibrator. A man would be better though, preferably a much younger man with lots of stamina lol.
Barbra
See your doctor, physician's assistant or nurse practitioner. He/she will help you with hormone replacement therapy and discuss the entire process with you. It is especially important for you to be on a program, in order to prevent osteoporosis, night sweats, hot flashes, mood swings and even weight gain or loss. The sooner you seek help, the sooner you will begin to feel better. If you have the opportunity to see the play "Menopause", please, do! It will make you laugh (laughter really is the best medicine!) and it will show you that you are not alone in this.
Embarrass
Van Buren
Sanctuary
Salinas
Seffner
Mount Charleston
Risingsun
Dora
Sunnyslope
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