Alvina
I have heard so many women complain about hot flashes & their period coming back, etc. Yet I have also heard women say they stopped having their period & never had a hot flash or anything else. What are the chances of that happening? I would imagine the healthier a women is the better the chance of things going smoother? Any info. on that?
Charmain
If you are going through menopause now i can give you some suggestions about hot flashes and you can find your answers at http://menopauseandweight. com/Menopause is a stressful time for woman. It usually occurs when women reach the age of around 50. So it is easily understandable that women face this only one in life and forever. As it is not a common phenomenon, most of women cannot understand whether their menopausal period has started or not, though they can diagnose themselves easily. But there remains some confusion. It is always best to go to doctor and check for this problem. It is the best way to understand whether menopause has started or not. As mentioned earlier that menopause occurs when women turn the age of around 50, but some may experience it between the age of 46 and 55. It is a natural phenomenon. So women should be positive. Certainly this is a fearful or uncomfortable matter for women. Here is a matter for thinking. They should realize that though it is a great grief, they need to think of it as natural event. They should educate their mind. Menopause happens to all women around the age of 50, so every woman at this age face this trouble. So challenges should be taken and learned from others who have passed that time. Discussion is very necessary here. Thus they can feel and take it easier and can continue their daily life. Discovering menopausal symptoms in the body does not mean menopause has started. Actually when any woman’s period is missing for about a year, then she experience menopausal period. To prevent this mentally, education is so very important. Education brings light. So women should know and learn much about menopause. Thus light will clear all of the grief. It is notable that superstition is not education and believing superstition is harmful. Education can also help them to prepare mentally. This brings a change to the life. With menopause, some menopausal symptom may come as painful and disgusting. But changing the mind to feel happy is great. However menopausal symptoms can be cured. So they need not worry about that. They should take all hormonal changes as easy and natural. Women should take care of their health. Too much worrying reduces defense system of the body as a result diseases can easily attack. Thus they become sick. To make this period easy, they can look for some helpful things such as a natural progesterone cream made from natural element can improve their symptom. But they must remain conscious of the usages rule. It is better to check whether that product is appropriate for them or not. Some herbs are very useful. The herb red clover brings many benefits. It contains vitamin B and Gamma oryzenol. Let’s not think about it too much. If any problems occur, nutritionists and doctors can help them a lot. But they should look for a qualified person. Eventually it is clear that there is no factor for women passing menopausal periods to fear. There is lot of women, who have passed that time and with a lot of natural elements near at hands. Now is the time for understanding these.
Jackelyn
Actually, I don't think your overall health makes much difference for something like this. But your genetics does. If your mother and sisters had an easy time of it, you are more likely to have a smooth transition as well. If they were bothered by hot flashes and other menopausal problems, then you are unfortunately also more likely to go through that. If you are going through menopause now, I wish you the best.
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