How to Differentiate Anxiety Attack in Menopause

Some women may suffer an anxiety attack during menopause as this disorder is one of the many symptoms of menopause. While anxiety can affect anyone, this psychological symptom is two times more common in women than in men. However, most menopausal women do not necessarily develop a serious clinical anxiety disorder. But this condition affects more than 25 million Americans.

When women are between the ages of 40-50, they will encounter menopause in varying degrees and temperament. It is during this period of menopause when hormones are imbalanced that it's possible for women to be subject to an attack. Hormonal changes are often the root cause of anxiety during menopause. As hormones are primary components of women chemical makeup, any deficiency is likely to cause a host of problems.

Changing levels of estrogen is the key factor that determines how a menopausal woman may experience marked differences in the way she feels. She may find that she is easily irritated, feels sad, worries more than usual and seems more tensed. Other symptoms women experience include sleep disorders, irregular periods, night sweats and loss of libido.

Anxiety attacks during menopause are classified as having persistent and most times overwhelming feelings of nervousness. When these attacks during menopause are consistent enough to interrupt your daily routine, then further action is required.

It is imperative for women to be aware and concerned about anxiety during menopause. This condition may be unavoidable for many women approaching middle age, therefore it is extremely necessary to gain an insight into the symptoms, its causes and its various manifestations. Understanding the various aspects can help women determine the best way for them to cope with and treat anxiety during menopause.

The major symptoms of an anxiety attack during menopause include:

* Constant feelings of worry and fear

* A combination of feelings of extreme worry, fear, apprehension which are sometimes linked with physical display of chest pain and shortness of breath;

* Disturbance of mood, thoughts and behavior and physiological activities;

The difference in the causes determine how women are to be treated. If the root cause is psychological, it may be due to general stress at work, whereas if it is physical, then you can pinpoint the root cause to be an imbalance of hormones in the body.

Millions of women daily suffer from this condition during menopause. As a result, treatments are continually being researched and developed to deal with the symptoms.

Merlyn Low is a health enthusiast and internet marketer blogger who has suffered anxiety and panic attacks and keen to help others know more at this site eliminate anxiety for good.

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