Salad displace weight had already is nothing of the present day, this kind of food is the biggest vantageground can help reduce calorie intake, unless because of the diversity of the salad ingredients and be possible to make our bodies need nutrition, and corroding salad lose weight low carbon and environmental defence, can clear intestines and stomach and detoxification, eat more skin also can become handsome white fine. Today we share a few fashion for delicious salad, love handsome you need to get try!
1.Tuna Fish Salad
Material: Canned Tuna, Mushrooms, Tomatoes, asparagus Salad relish.
Practice:
1. Will asparagus and divide into small section, tomatoes half-and-half incision, mushrooms and slice. After cutting it with boiled water blanch the infringe was born.
2. Will blanch competent materials into the bowl, add the tuna and salad sauce. Stir well.
3. Take out another bowl, cushions to wash clean lettuce leaves and city with great salad, is ok!
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